Are you ready to change your physical and mental well-being for the better? By joining our online fitness community, you will receive the following benefits:
- New workout challenges posted daily, as well as access to our on-demand library of over 500 videos.
- Plans as low as $1.30 per workout.
- Our weekly schedule includes (subject to change on a monthly basis):
- 2 Interval Training (Conditioning) workout overviews
- 2 Strength & Endurance Training workout overviews
- 3 Full Length 30-40 Minute Workouts – Zumba, Barre, and Yoga Flow
- Modifications Provided for All Fitness Levels
- Access to Certified Personal Trainers on a one-on-one basis!
- Note: Our platform exists on Facebook, but you do NOT need to have a Facebook account to access our programming!
- MONTHLY CHALLENGES FOR PRIZES!